Learn more about the causes of vitamin B12 deficiency
Alpha Lipoic Acid (ALA): An antioxidant that regenerates glutathione and enhances insulin sensitivity, helping reduce inflammation
Some medical protocols combine them to address both systemic recovery and localized repair
This ingredient supports: Enhanced glutathione production by converting homocysteine to cysteine, a critical amino acid that serves as part of the backbone of the glutathione molecule Positive mood by supporting healthy synthesis of dopamine, serotonin, and epinephrine Healthy red blood cell generation Healthy DNA replication Cellular energy production via reduced mitochondrial gene mutation Immune function via healthy T-cell production Cardiovascular function via enhanced homocysteine metabolism Bioactive Vitamin B12 as Methylcobalamin Vitamin B12 is another B vitamin that works closely with folate in order to generate cysteine, a crucial amino acid that forms the backbone of the glutathione molecule
Third, the stability window
Betaine AKA trimethylglycine Betaine can be found in beets, whole grains like quinoa (which some individuals may not be able to eat), and spinach
